
How to Make Yourself Squirt: A Sex-Positive Guide
Share
Introduction
Hello and welcome! If you're curious about squirting (female ejaculation), you're definitely not alone. Many women wonder about this intriguing aspect of pleasure, especially after hearing about it or seeing it in movies or online.
First things first: there's nothing weird or wrong about wanting to learn how to make yourself squirt. Curiosity about your body and how it works is completely normal and healthy. In fact, over half of women report having squirted at least once, according to a recent study, so it's not as rare as you might think.
In this friendly guide, we'll talk about what squirting actually is and how it relates to pleasure. We'll walk you through understanding your anatomy (hello, G-spot!), share techniques to try on your own, debunk some common myths (no, it's not just peeing — more on that later), and give you tips to make the experience comfortable. The tone here is warm, positive, and totally non-judgmental. Whether you achieve a squirting orgasm or not, the goal is to help you feel empowered and more in tune with your body. So get comfy, and let's get started!
What is Squirting?
Squirting is the informal term for female ejaculation – the release of fluid from the body during sexual pleasure or orgasm. Essentially, it's when a woman expels fluid from the urethra (the tube you pee from) at the peak of arousal or orgasm. This fluid can be clear or slightly milky and usually comes out in a gush or stream (hence the name "squirting"), though sometimes it's just a little splash. Importantly, it's not just urine; the fluid is a unique mix that comes from glands near the bladder (called the Skene’s glands, sometimes nicknamed the "female prostate").
Research has shown that this squirting fluid often contains a little urine as well as a protein from those Skene’s glands, meaning it's a distinct bodily fluid produced during sexual excitement. So if you've heard people say "squirting is just peeing," that's a misconception (we'll bust that myth in a bit).
For many women, squirting is associated with intense pleasure. Some describe it as a powerful release or a different kind of orgasmic feeling. Others say it feels similar to a regular orgasm with an added "rush" of fluid. And some women might squirt without feeling a huge orgasm, while others orgasm without squirting at all. Every body is different.
The key thing to know is that squirting can be a real, pleasurable experience, but it's also perfectly fine if it doesn't happen for you. It's just one of many normal responses our bodies can have during sex.
Understanding Your Anatomy
Before we get into how to squirt, let's do a quick, easy tour of the body parts involved. The star of the show here is often the G-spot. You may have heard of it — it's a sensitive area inside the vagina that can create very intense sensations when stimulated. To find it on yourself, insert a finger or two (with clean hands and maybe some lubricant) about 2–3 inches into your vagina, aiming toward your belly button (the front wall of the vagina). You might feel a slightly spongy or ridged patch of tissue — that's commonly what people call the G-spot. When you're aroused, this area swells a bit and can feel extra pleasurable to touch.
So why is the G-spot important for squirting? It's because the G-spot area is closely linked to those Skene’s glands we mentioned (the ones that produce ejaculate fluid). The G-spot isn't a magic button, but stimulating it essentially massages the erectile tissue around the urethra and the bladder. One sex expert explains that when you're pressing on the G-spot, you're actually pressing on a bit of tissue that surrounds the urethra (the tube from your bladder), which can help push fluid out. In other words,
G-spot stimulation can encourage the release of that squirting fluid by putting gentle pressure on the area where it's stored.
Keep in mind, the G-spot is part of your overall clitoral network (yes, the clitoris isn't just the little external button — it has internal parts that extend around the vagina). So stimulating the G-spot often also stimulates other sensitive areas nearby. Many women find that a combination of G-spot and clitoral stimulation feels best. This combination can lead to what's called a blended orgasm, which some people find increases the chance of squirting because you're heightening pleasure in multiple ways.
We'll talk more about combining techniques in the next section.
The big takeaway here is: know your anatomy. When you understand where your G-spot is and how it likes to be touched, you're setting the stage for success.
Techniques to Try
Ready to give it a go yourself? Remember, there is no pressure — this is about exploration and pleasure, not performing on command. Every woman’s body responds differently, so think of these techniques as fun suggestions to try, not strict rules. It's often easiest to experiment solo (masturbating by yourself) so you can focus completely on your own sensations and go at your own pace.
Here are some step-by-step techniques to help you learn how to make yourself squirt:
-
Set the mood and relax: Start in a comfortable, private setting where you feel totally at ease. Squirting (and orgasms in general) often happen more easily when you're relaxed and not distracted. Dim the lights, play some music if you like, and make sure you won't be interrupted. If you're worried about mess, lay down a towel on the bed or even experiment in the bathtub or shower – knowing you won’t have to clean up a soaked bed can help you relax more. The goal is to feel safe and comfortable so you can let go of inhibitions.
-
Get aroused: Don't rush straight to the G-spot. Begin with whatever turns you on and gets you lubricated and excited. This could mean watching or reading something sexy, fantasizing, or simply running your hands over your body. Many women find that starting with clitoral stimulation (using your fingers or a vibrator on the clit) is the best way to build up pleasure. Essentially, engage in foreplay with yourself. The more aroused you are, the more sensitive your G-spot area will become. You might spend several minutes just enjoying this buildup — think of it as warming up your engines.
-
Find your G-spot: When you're nicely turned on and lubricated (naturally or with added lube), introduce your fingers to your vagina to seek out the G-spot area we discussed. Curl your finger in a "come here" motion against the front wall of your vagina (toward your belly button). You’re looking for that slightly textured, spongy spot. For some, it's immediately obvious; for others, it's subtler. Take your time exploring. You might notice a sensation that is different from other areas — maybe a urge to bear down or a need to pee, or just a deeper, pressure-type pleasure. That's a sign you're in the right zone.
-
Stimulate with a steady rhythm:
Once you've located your G-spot, begin by applying gentle, consistent pressure. Use a "come hither" motion with your fingers, focusing on a rhythmic movement. Some women find that a combination of G-spot and clitoral stimulation enhances pleasure and increases the likelihood of squirting. Experiment with different pressures and speeds to discover what feels best for you. Remember, relaxation and patience are key; avoid tensing up or rushing the process.
-
Recognize the signs:
As you continue stimulating, you might feel a growing pressure or the urge to urinate. This sensation is common and indicates that you're approaching the point of squirting. If you're comfortable, continue the stimulation, allowing your body to release and let go. It's essential to trust your body's responses and not to suppress these feelings.
-
Prepare for the experience:
Squirting can be a wet experience, and it's perfectly normal. To make cleanup easier and to help you relax without worrying about mess, consider using specialized products like splash blankets or squirt blankets. These are absorbent. Squirting blankets (waterproof blankets) are designed to protect your bedding or furniture, allowing you to fully enjoy the moment without concerns. Having one on hand can make the experience more comfortable and stress-free.
Debunking Common Myths
There are several misconceptions about squirting that can create unnecessary anxiety or confusion. Let's address a few:
-
"Squirting is just urine." While the fluid expelled during squirting does originate from the bladder and can contain traces of urine, studies have shown that it is a distinct fluid, often clear and released during sexual arousal or orgasm.
-
"Every woman can squirt." Squirting is a unique experience, and not all women will squirt, even with G-spot stimulation. It's essential to focus on what feels pleasurable for you without setting specific expectations.
-
"Squirting equals a better orgasm." The presence or absence of squirting doesn't determine the quality or intensity of an orgasm. Each woman's experience of pleasure is unique, and squirting is just one of many possible responses during sexual activity.
Tips for a Comfortable Experience
-
Communicate with partners: If you're exploring squirting with a partner, open communication is vital. Share your curiosities, boundaries, and comfort levels to ensure a positive experience for both of you.
-
Use lubrication: Adequate lubrication can enhance comfort during G-spot stimulation. If your natural lubrication isn't sufficient, consider using a water-based lubricant to reduce friction.
-
Stay hydrated: Drinking water before engaging in sexual activity can help your body produce the fluids associated with squirting.
-
Practice pelvic floor exercises: Strengthening your pelvic floor muscles through exercises like Kegels can increase your awareness and control during sexual activities, potentially enhancing your experience.
Conclusion
💦 Popular Slang for Squirting Orgasm
Ever wondered what people call this spectacular show? From Cum Tsunami to G-Spot Geyser, here’s a splash-worthy list:
Slang Term | Vibe/Meaning | Usage Context |
---|---|---|
Cum Tsunami | Extreme flood of fluids | Cheeky bedroom brag or online humor |
Gusher | High-pressure squirt | Common in porn scenes & sex blogs |
Juice Explosion | Playful & messy | Used humorously after intense orgasms |
Pussy Waterfall | Endless stream | Erotic writing & sexting |
Slip 'n Slide Moment | Slippery sheets | Bedroom joke after soaking the bed |
Fountain Finish | Showstopper squirt | Describing impressive climax moments |
Niagara Climax | Non-stop flow | Comedic exaggeration in group chats |
Squirt Quake | Earth-shaking orgasm | Playful term after a mind-blowing session |
G-Spot Geyser | Targeted squirt from stimulation | Educational or technical discussions |
Exploring your body's responses and understanding what brings you pleasure is a personal and empowering journey. Remember, the goal isn't necessarily to achieve squirting but to enjoy the process of discovering what feels good to you.
Whether or not you experience squirting, embracing your sexuality with curiosity and without judgment is what truly matters.
Our Sources
Source Title | Description | Link |
---|---|---|
Everything You Need to Know About Female Ejaculation - Healthline | An informative article discussing the nature of female ejaculation and its distinctions from squirting. | View Source |
The G-spot: How to find it & how to stimulate it - Natural Cycles | Guidance on locating and stimulating the G-spot to enhance sexual pleasure. | View Source |
Squirting Orgasm: How it Feels & Tips on How to Achieve It - Natural Cycles | Insights into the experience of squirting orgasms and practical tips to achieve them. | View Source |
G Spot in Women: What It Is, How to Find It, and Sex Positions - Healthline | Comprehensive information on the G-spot, including techniques and positions for effective stimulation. | View Source |
Squirting: Definition, How It Feels, and Tips - Medical News Today | An article exploring the phenomenon of squirting, its sensations, and methods to experience it. | View Source |
Where Is the G-Spot? How to Find and Stimulate It - Verywell Health | Detailed guidance on locating the G-spot and techniques for its stimulation. | View Source |
Female Orgasm: Types, Feeling, and How to Have One - Healthline | An overview of different types of female orgasms and methods to achieve them. | View Source |
How to Find the Clitoris and Female G-Spot - Flo Health | Instructions on locating and stimulating the clitoris and G-spot for enhanced pleasure. | View Source |
What Is a Squirting Orgasm? - WebMD | An article explaining squirting orgasms, their nature, and how they differ from female ejaculation. | View Source |
The Female G-Spot | Counseling | Therapy - Center for Growth | Insights into the G-spot's role in sexual pleasure and techniques for its stimulation. | View Source |
Squirting Orgasm: What It Is and How To Have One - Verywell Health | Information on squirting orgasms, including techniques and considerations for achieving them. | View Source |
How to Achieve Vaginal Orgasm: 8 Unforgettable Tips - Flo Health | Practical tips and advice for achieving vaginal orgasms. | View Source |
How to Have a G-Spot Orgasm Including 7 Mind-Blowing Facts! - The Natural Love Company | An article detailing methods to achieve G-spot orgasms and interesting facts about them. | View Source |
8 G-Spot Sex Positions for Deep Penetration and Intense Orgasms - SELF | Suggestions of sex positions designed to stimulate the G-spot for enhanced pleasure. | View Source |
Where Is the G Spot? How to Find It, Stimulate It, and Maybe Even Have a 'Blended Orgasm' in the Process - Glamour | Comprehensive guidance on locating and stimulating the G-spot, with insights into blended orgasms. | View Source |